About Me
Since becoming a trainer four years ago, I have actively sought out the best information possible tomake myself a better trainer for my clients. Here's a look at i've learned and what i continue to learn.
The Blog
I learn something new every day training baseball players. This is the platform upon which I organize my thoughts and discuss my training philosophy and the random things that interest me.
Train with me
Interested in training with me at 108? Not in the SoCal area or not a baseball player? Not to worry! I offer both Online Training as well as in-person training for people of all walks of life. Contact me for info.